Whether you're a seasoned golfer or an avid spectator, incorporating sun safety practices into your routine ensures a memorable and enjoyable experience without risking sunburn or long-term skin damage.

Before you hide away your trusty sun-protective apparel, let’s discuss why sun protection remains crucial, even in the winter.

Sun protection isn't just a summer essential—it's a year-round necessity. Regardless of the season, protecting your skin from the sun's harmful UV rays is crucial for maintaining skin health and preventing premature aging.

Understanding how specific drugs interact with sunlight can help us take appropriate precautions and protect our skin during outdoor activities.

Sun protection is not just a summertime concern; it's a year-round necessity. The harmful effects of the sun's ultraviolet (UV) rays can lead to premature aging, sunburn, and even skin cancer.

While we cannot stop the clock, we can adopt effective anti-aging beauty tips to maintain a youthful and radiant appearance.

As the summer heat gives way to the cool embrace of autumn, many people may assume that the risk of sun-related skin damage decreases.

There are many questions when it comes to sun safety. Do windows protect from UVA/UVB sun damage? How do airplane windows differ from car windshields?

Summer is right around the corner. Soon enough, we’ll be flocking to the pool, beach, and lake to enjoy some summer fun in the sun. Before you set out on your summer adventures, make sure you’re prioritizing sun safety.

Taking care of your lips may seem like a simple beauty tip, but there is also a lot of ingredients and elements causing your lips more harm than good.

Explaining sun safety to a child is almost as tricky as getting them to re-applying sunscreen. As a parent, you’re responsible for keeping them sun safe until they’re old enough to take care of themselves.

Regardless of age, gender, or nationality, daily SPF is a non-negotiable. Now that the obvious is out of the way, it’s time to talk about different types of sunscreens. Which sunscreen is best for your skin: mineral or chemical sunscreen?

Wearing sunscreen daily is the key to healthy and wrinkle-free skin. Incorporating sun screen into your daily skin care routine also reduces your risk of developing skin cancer. With benefits this compelling, why would anyone skip a daily SPF?

Keeping your skin protected from harmful UV rays is important all year, not just in the summer months. While the UV-index is not as prevalent and strong in the winter months, there is still risk of damaging your skin, especially if around reflective surfaces like snow, ice, water and more.

Dr. Leena Ramani is a dermatology resident currently studying in Philadelphia, Pennsylvania. Leena grew up in South Florida, where the importance of sun protection was emphasized since childhood.

It’s no secret that the world of skin cancer and sun protection is a confusing one. L.U.V. is here to tackle each complicated topic piece by piece to ensure you make informed decisions when it comes to your health. Today, we’re discussing one of our most frequently asked questions, “What is the UV Index?”